Meet an Admissions Advisor

Helping guide you through every step of the admissions process.

Kate Frederick

Main Campus Field Admissions Representative
Fairfield and Litchfield County
[email protected]

About Me:I have my BA in Communications from Albertus Magnus College and my MAT from Sacred Heart University.  I have over 16 years of experience working in higher education and working with students of all ages.  I also have experience as a motivational speaker and on-air talent. I am a mental health advocate and I love to motivate others to achieve their goals in all aspects of life. I am extremely into fitness, meditation, the outdoors and the beach is my happy place.  I have two incredible children; Kayla and Chase and they are by far the drive behind my motivation.

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Advice: Take every opportunity presented to you, you never know where it could lead. Always strive to be better than you were the day before. A college degree is something you will always have, and no one can ever take that away from you.

Favorite Place on Campus:Right outside of Torrance Hall especially in the Fall and Lamoy field because there has been so many amazing wins on that field!

Favorite Restaurant/Food Truck: The Station  

Favorite Waterbury Landmark/Location: The Palace Theater, because it has so much history.  

Why Post 

Unlike larger campuses where students may get lost in the crowd, Post University takes a personal approach to education and a personal interest in each of our student’s success.

  • Personal Education: 30+ career-building undergraduate degree and certificate programs—plus concentration options and micro-credentialing opportunities
  • Personal Attention: You’ll receive one-on-one attention from our experienced faculty and staff. They’ll be there every step of the way to answer your questions and offer professional guidance.
  • Personal Support: You’ll also have access to all of our academic resources — including advising, tutoring, and our Writing Center and library — at no extra cost.
  • Location: The main campus, located in Waterbury, Connecticut, offers a scenic, friendly, and innovative learning environment for students. The central location of the campus provides easy access to many of the major cultural centers in the northeast and is just 90 minutes from NYC & 2 hours from Boston!
  • Life at Post: We’ve cultivated a dynamic and tight-knit environment, where you can get to know a diverse group of people with a wide array of interests. Every day, you’ll have opportunities to get involved on and off campus including our Post Eagle’s NCAA Division II sports, over 20 clubs on campus, and a variety of activities, speakers, and entertainment.

Find Your Program

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Do you have 15 or more credits from another institution?



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