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Strength Exercises for Baseball and Softball

Spring has sprung, which means that baseball and softball season are in full swing. Both sports require mental and physical endurance as well as careful preparation to avoid injury.  As Jimmy Dugan famously said…”There’s no crying in baseball!” With frequent practices...

Athletics Roundup: Spring Sports Starts Soon

Men’s Ice Hockey The Post men’s hockey team wrapped up its season last weekend with a tough 5-4 loss at William Paterson. The Eagles were down 5-1 heading into the final period, but goals by Kyle Weiss and Tyler Hackett pulled Post within one late. On Jan. 28, the...

Aubrey Latham goes into the Post University history book

When Aubrey Latham tore her anterior cruciate ligament after her freshman basketball season she wasn’t sure if her dreams of continuing to play college basketball were over. Not only did Aubrey persevere, she made Post University women’s basketball history Tuesday...

Men’s lacrosse comes to Post University

Sticks up, fellas! Men’s lacrosse has come to Post University! That’s right, we’ve scored our first men’s lacrosse team in Post University history, joining our 16 other intercollegiate sports. Jim Griffin was named the program’s inaugural...