Post University Blog

This Week’s “Can’t Miss” Events

  • The Malcolm Baldrige School of Business – “Main Campus Student Scholarship Open House” Event
    Monday, December 1, 2025 9:00 a.m. – 12:00 p.m. Eastern time | Traurig Library Boardroom
  • The Malcolm Baldrige School of Business – “Main Campus Student Scholarship Workshop” Event
    Monday, December 1, 2025 12:45 p.m. – 1:15 p.m. Eastern time | MacDermid Hall Room 216
  • Student Government Association – “Minute to Win It Club Fair” Event
    Wednesday, December 3, 2025 11:00 a.m. – 1:00 p.m. Eastern time | Leever Student Center – Lower Level Eagles Nest
  • University Events – “Tree Lighting and Winter Fest” Event
    Wednesday, December 3, 2025 4:30 p.m. – 6:30 p.m. Eastern time | Fleischer Garden
  • University Events – “Stuff-a-Cruiser” Event
    Thursday, December 4, 2025 11:00 a.m. – 2:00 p.m. Eastern time | Visitor Parking Lot

Around the Eagles 2025: Fall/Winter Sports – November 17 – November 23

A quick two-minute recap of your in-season Post Athletics teams and where they stand after every week or two of competition on the field, on the court, on the ice, and more.

Photo of the Week

Members of the Main Campus Honors Program were recently celebrated for their accomplishments at the 14th annual “Celebrating Student Success” Honors Program Reception.

📸: Faith Christian-Ferri, ’27

Important Dates and Deadlines

Friday, December 5, 2025

  • Last Day of Classes for Main Campus

Saturday, December 6 – Sunday, December 7, 2025

  • Reading Days for Main Campus

Weekly Wellness Corner

The Weekly Wellness Corner is brought to you by Mental Health and Wellness Services – here, you’ll find content, tips, tricks, programs, and resources to help you thrive as a Post Eagle!

Stress Less Week | December 1–5
 
As we head into the final stretch of the semester, Stress Less Week is here to offer you a softer landing. From cozy corners in the library, to special meditation and yoga session in Drubner, to RA-hosted events and other connective events across campus, this week is all about slowing down, grounding, and supporting one another.
Take a moment to explore what’s happening around campus; whether you’re looking for calm, connection, or just a quick reset, there’s something for everyone.
 
 
Mindful tip for the week:
 
Pause and check in with yourself at least once a day.
Ask: What do I need right now, whether that is rest, support, movement, connection, or a moment of stillness?
Small check-ins help you stay grounded and open to the support around you, especially as finals approach.
Stay connected to yourself, and let your community hold you too.

10 Steps for Dating in College

courtesy of Title IX and Disability Services Office

Remember, what worked at the beginning of the term might not work during finals week.

Balancing academics and dating is an ongoing process that requires communication, mutual respect and adjustment.

#1. Set Your Priorities Straight – Knowing what you want is the first step in maintaining a balance. If your academic success is crucial for you, this should always be at the forefront of your mind.

#2. Communicate Your Academic Commitments – A key to successful dating while in school is open and honest communication about your academic commitments. Make sure your partner understands your need to dedicate time to studying.

#3. Learning to Multitask Effectively – Effective multitasking isn’t about doing many things at once. Rather, it’s about organizing your tasks in a way that allows you to switch between them efficiently. Develop a study schedule that accommodates your relationship without jeopardizing your academic progress.

#4. Use Your Time Wisely – Time is a finite resource that must be managed effectively. If you find yourself having free time, use it wisely. Instead of idle scrolling on social media, use that time to study or spend quality time with your partner. This not only reduces stress but also strengthens your relationship.

#5. Find Mutual Interests – One of the great advantages of being in a relationship is sharing experiences and interests. Look for activities that both you and your partner enjoy and that can be combined with your study time. This could be something as simple as studying in the same room or joining the same club or organization.

 

#6. Encourage Each Other’s Growth – Remember, a healthy relationship is built on mutual respect and growth. Encourage each other’s academic ambitions, celebrate achievements, and offer support during challenging times.

#7. Seek Balance – While it’s essential to prioritize your studies and relationship, don’t forget the importance of self-care and leisure activities. Make sure to have time for yourself to recharge.

#8. Be Flexible – Understand that schedules and plans may sometimes need to be adjusted. You and your partner need to be flexible in dealing with sudden changes in academic or personal situations. It’s all part of the journey towards maintaining a healthy balance between school work and dating.

#9. Developing a Support Network – In times of stress, having a supportive network is essential. This network could include friends, family, and mentors who understand your dual commitments. They can provide advice or simply lend an ear when you need to vent.

#10. Understand Each Other’s Academic Schedules – Understand the academic obligations each of you has. This involves knowing each other’s class schedules, crucial dates for assignments or exams, and periods of intense academic work. With this understanding, you can respect each other’s need for study time and also plan your shared time better.

SEEN: 14th Annual “Celebrating Student Success” Honors Program Reception

The Truth I’ll Never Say

By Aspen Chauncey
Sometimes I sit here and wonder if anyone truly sees me—the real me—not the mask I’ve spent years perfecting just to make it through the day. You see someone who’s bright, cheerful, and always laughing. But I see a girl who’s barely keeping her head above water, silently screaming for help in a room full of people who can’t hear her.
You call me sensitive, and maybe I am. But what you don’t see is how confrontation makes my chest tighten and my words disappear. How anger—yours, mine, anyone’s—makes me shut down before I can even explain why.
I carry scars you’ll never notice, ones I’ve learned to hide behind practiced smiles and easy jokes. Because somewhere along the line, I convinced myself that if anyone saw the cracks, they’d decide I wasn’t worth staying for. So I keep them tucked away, hoping that being “fine” is enough to keep the people I love close.
So I’m sorry if I snap, if I flinch, if I seem distant sometimes. That’s my mask slipping—edges fraying, pieces loosening—and my fear that someone might finally notice terrifies me more than the pain of holding it all in.
But maybe, one day, I’ll learn that being seen isn’t the same as being judged. Maybe I’ll find the courage to let someone close enough to understand the softness I’ve mistaken for weakness. And maybe then, I won’t feel the need to hide behind anything at all.
Note: Aspen Chauncey is a member of the Voices Unmuted Creative Writing Club. If you would like to learn more about joining the club, please email: [email protected]