This Week’s Activity and Event Highlights
- Mental Health and Wellness Services – “We See You and Celebrate Dance Party” Event Wednesday, February 5, 2025 12:00 p.m. – 1:30 p.m. Eastern time | Leever Student Center – Lounge
- Athletics – Women’s Basketball vs. Dominican (NY) Wednesday, February 5, 2025 5:30 p.m. – 7:30 p.m. Eastern time | Drubner Center or Live stream the game
- Athletics – Men’s Basketball vs. Dominican (NY) Wednesday, February 5, 2025 7:30 p.m. – 9:30 p.m. Eastern time | Drubner Center or Live stream the game
- Athletics – Women’s Ice Hockey vs. Stonehill College Saturday, February 8, 2025 2:30 p.m. – 4:30 p.m. Eastern time | Sports Center of CT, Shelton or Live stream the game
News from the Nest
- What will AI policy look like under the Trump Administration? featuring Prof. Orellana, program chair of Data Science via GovTech
- Scotty Swain named NE10 Men’s Ice Hockey Rookie of the Week for the second time this season
- Brennan Holligan named to 2025 NCBWA All-East Region Preseason Team
- Devyn Amundson earns first NEWHA Rookie of the Week, Caryss Kehl and Hannah Saunders make Honor Roll for Women’s Ice Hockey
Check out the full calendar for everything happening this week!
Soarin’ Beyond the Sport
Soarin’ Beyond the Sport takes a look at student-athletes’ stories beyond their competition on the field/court/ice. In this episode, senior Women’s Tennis player Nina Langenfeld talks about coming to Post University from overseas, playing tennis with her brother, and some of her favorite things to do outside of the sport during the season.
Photo of the Week
Online student Brittney Pickering found some new study buddies while cruising the Caribbean.
Important Dates and Deadlines
Friday, February 7, 2025
- Last day to Withdraw from a Term 4 course with a “W”
It Is Never Too Late to Make a Resolution … for Success!
Why let a calendar determine when we make potentially life-changing resolutions? It seems that a resolution made in February would be just as relevant as one made a month earlier. If you forgot to make a resolution last month — or if you find you have fallen behind on the ones you made — it is not too late. You can still make a resolution. And, if you resolve to get serious about your studies and get the grades, we can help. In fact, we are here to help in or out of class. So, if you need academic advice, help completing an assignment, answers to your financial aid questions, or something else, you can contact your advisor or get help directly from one of these resources:
Weekly Wellness Corner
The Weekly Wellness Corner is brought to you by Mental Health and Wellness Services – here, you’ll find content, tips, tricks, programs, and resources to help you thrive as a Post Eagle!
Today and everyday always remind yourself that:
You deserve nice things.
You deserve to be happy.
You Deserve to be heard.
You deserve to be confident.
You deserve to exist in nice places.
You deserve to prioritize your well-being.
Enjoy this 15-minute meditation to cultivate your inner power, intuition, confidence and inner light by Lavendaire. Great for beginners and all levels. Feel free to use this practice once a week.
Affirmation of the Day:
“I have the courage to create space for what’s meant for me”.
Time Management: Your Key to Academic Success
Brought to you by the Title IX and Disability Services Team
Effective time management is crucial for college success, especially for students with disabilities. It reduces stress, improves focus, and boosts academic achievement. Here’s a simple strategy:
* Create a Weekly Schedule: Don’t just list classes; allocate specific study time for each course, including assignments, readings, and exam preparation.
* Prioritize Tasks: Identify your most demanding tasks and give them adequate time. Use planners, apps, or whiteboards for visualization.
* Be Realistic: Avoid over-scheduling and incorporate breaks to prevent burnout.
* Stay Flexible: Life happens! Build in buffer time for unexpected events or assignments.
* Break Down Large Tasks: Divide overwhelming projects into smaller, manageable chunks for easier tracking and less stress.
* Utilize Resources: Take advantage of campus resources like tutoring, writing centers, and academic advisors.
* Self-Monitor: Regularly review your schedule, assess your progress, and adjust your approach as needed.
Remember: Time management is a skill that improves with practice!
💅 Comfort, style, and Post Pride – shop all the latest gear in the online store.