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Post University Blog

Check Out the University Calendar for Everything Happening at Post!

This Week’s Activities and Events


News from the Nest

  • Main Campus Students – Honors Program “Pizza, Pals, and Polos”
    Come learn more about the Honors Program, meet current students, and get your questions answered!
    Tuesday, September 13, 2022 11:00 a.m. – 2:00 p.m. Eastern time | Leever Student Center – Swoops Landing
  • 30 Days of Healthy Habits Affinity Group Meeting
    Tuesday, September 13, 2022 3:00 p.m. – 3:30 p.m. Eastern time | Join virtually at meeting time
  • Volleyball vs. Nyack
    Saturday, September 17, 2022 1:00 p.m. | Drubner Center or Live stream the game








Eagles Fans – don’t miss out on any of the action – head on over to the Athletics website for upcoming competitions, season standings, stats, and links to game live streams.

Don’t forget to tag your social media posts with #GoPostEagles – we’ll share our favorites on the digital screens around campus, on the official Post University accounts, and in this newsletter!



📣📣 If You’ve Got Spirit, We Want You!📣📣




Weekly Wellness Corner

The Weekly Wellness Corner is brought to you by the Counseling Center – here, you’ll find content, tips, tricks, programs, and resources to help you thrive as a Post Eagle! 

Mindset Check-In 

This is your reminder to uncloud your mind. Every now and then throughout the day, bring awareness to what’s going on in your head. This helps you come back to the moment and re-focus. 

We have two modes in which our brains operate: 

Default Mode- The default mode or “autopilot mode” is when your thoughts drift. It’s when you go through your day without even thinking. 

Direct Mode- The direct mode is when you are present when you are in the moment, and when you are controlling what you think about. 

You are presented with two choices every day to repeat what you are doing or to evolve it. 

RESET your MINDSET with Mel Robbins:






The Center for Academic Success has a NEW Location and NEW Hours!

Whether you want to take your academic skills to new heights, develop new ones, or even just need a quiet and relaxed place to get some work done, the Center for Academic Success has you covered!  Visit us in our new location on the main level of our Traurig Library during our updated hours.  All students can contact us directly at 203.596.4686 and [email protected].  You can also schedule an appointment with a professional specialist or peer educator and we do welcome drop-ins.  Stop in, say hello, and check out our new space!

Get to know the Center for Academic Success team:

We asked Greg:  “What’s the best piece of advice you’ve ever been given?”…  He said

I think Jimmy Stewart in the movie Harvey had great advice: ‘In this world, you must be oh so smart or oh so pleasant. Well, for years I was smart. I recommend pleasant. You may quote me.’



We asked Nikki: “What is your favorite thing about working with the students?”…  She said

Their individuality. Each student brings something unique to the table. I love learning with and from each of the students I get to interact with.










#PostUViews: First Home Football Game