Post University Blog

This Week’s Activity and Event Highlights

  • Campus Life and Mental Health & Wellness Services – “RA-Led Outdoor Meditation”
    Monday, September 8, 2025 9:00 a.m. – 9:15 a.m. Eastern time | Outside North Hall
  • University Events – “Learn How to Crochet” 
    Wednesday, September 10, 2025 7:30 p.m. – 8:30 p.m. Eastern time | Join virtually at event time
  • Campus Life – “Italian Dinner Night”
    Thursday, September 11, 2025 5:00 p.m. – 6:30 p.m. Eastern time | Leever Student Center – Dining Hall
  • Campus Life – “East Hall Basketball Tournament”
    Sunday, September 14, 2025 2:00 p.m. – 4:00 p.m. Eastern time | Basketball Court Outside East Hall
Eagles Fans – don’t miss out on any of the action – head on over to the Athletics website for upcoming competitions, season standings, stats, and links to game live streams. Don’t forget to tag your social media posts with #GoPostEagles – we’ll share our favorites on the digital screens around campus, on the official Post University accounts, and in this newsletter!
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Understanding Consent

Brought to you by Title IX and Disability Services

Consent is an ongoing, clear, and voluntary agreement to engage in sexual activity. It must be freely given—meaning someone underage, intoxicated, unconscious, or under coercion cannot consent. Consent should be enthusiastic, with a focus on a clear “yes” rather than the absence of a “no.” It must be reaffirmed throughout any encounter—agreeing to one act does not imply agreement to others or future activities. Consent can be withdrawn at any time, and non-verbal cues can also signal discomfort.

Tap the Learn More button below for some takeaways from the “C-Word Consent” program hosted by Title IX and Disability Services on August 24, 2025.

Respecting boundaries and communicating openly ensures that all parties feel safe and respected.

Weekly Wellness Corner

The Weekly Wellness Corner is brought to you by Mental Health and Wellness Services – here, you’ll find content, tips, tricks, programs, and resources to help you thrive as a Post Eagle!

Start the Semester with a Check-In

As we begin to settle into this new semester, it may come with a lot of excitement, new opportunities, and sometimes a little stress. One of the best ways to take care of your well-being is to pause and check-in with yourself and with others.

  • With Yourself: Ask, “How am I really doing right now?” Notice your energy, stress level, and what you might need, whether that’s rest, movement, or connection.
  • With Others: A simple, “How’s your week going?” or “Anything I can do to support you?” can go a long way in building community and reminding someone they’re not alone.

Starting small helps: one mindful check-in a week with yourself, and one with a friend, classmate, or peer. Together, these little moments create a campus culture of care.

Week at a glance over at MHWS:

  • Monday Morning Reset (Every Monday) Via Teams from 9:45am-10:00am (Scan QR code to Join)
  • Wellness Wednesday: Post Your Path Event- What will this semester bring? (On-Campus)

Coming up…

Suicide Awareness Speaker Ivy Watts: Monday, September 15 at 7pm in Dubner Athletic Center

 

New Tool Alert: Citation Builder

We know citations can be tricky, so we are excited to introduce a new tool to make it easier—Citation Builder! This tool is designed to help students learn how to correctly create and format citations for their assignments. You can find it: 

It is a quick, reliable way to make sure your sources are cited the right way. 

Brain Teaser

Sharpen your mind and put your problem-solving skills to the test.  Submit your guess by tapping the button below.  We’ll share the answer in next week’s Eagle Eye View!

Upcoming Online Student Opportunities

Here are a couple of programs to participate in to enhance your life as an online student at Post!

Recharged. Reenergized. Refocused.

If you are like many, the Labor Day weekend provided one last chance to enjoy friends, food, and fun for the summer. It also offered some welcome rest and relief from hard work on the job … or in the classroom. Now it is time to get back into your academic groove at Post University. We want you to feel as connected as possible to your studies and your school, so we offer personalized student support. Reach out to your advisor to get back on track.