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Strength Exercises for Baseball and Softball

Spring has sprung, which means that baseball and softball season are in full swing. Both sports require mental and physical endurance as well as careful preparation to avoid injury.  As Jimmy Dugan famously said…”There’s no crying in baseball!” With frequent practices...

Athletics Roundup: Spring Sports Starts Soon

Men’s Ice Hockey The Post men’s hockey team wrapped up its season last weekend with a tough 5-4 loss at William Paterson. The Eagles were down 5-1 heading into the final period, but goals by Kyle Weiss and Tyler Hackett pulled Post within one late. On Jan. 28, the...