Post University recognizes that all students may, from time to time, need assistance to address personal situations. We have a variety of resources for all of our online students, which include referral information, hotline numbers, wellness apps, and confidential online mental health screenings. Please be assured that these confidential resources are there to help you. Do not hesitate to utilize them.
Experience has taught us that talking to others can help resolve situations better and quicker. These professionals have many options at their disposal to help address your situation. If you would like to find a professional to speak to in your area, Help PRO can be a good option to match your needs and insurance provider with a local mental health professional. https://www.helppro.com/HP/BasicSearch.aspx
Online Mental Health Screening: Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional – they are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources. Take a brief self-assessment for Depression, Bipolar Disorder, Generalized Anxiety Disorder, Alcohol Use, Substance Use, Post-Traumatic Stress Disorder, Eating Disorder, and Resiliency/Stress. http://screening.mentalhealthscreening.org/post
If you feel your need is immediate, the confidential resources provided by dialing 211 on your phone, or visiting 211.org, will help you find the best assistance for your personal situation in your area.
If you feel your current circumstances are placing you or someone else in immediate danger, please call 911 via telephone.
Online students will find additional valuable resources, including specific telephone hotline numbers as well as helpful mental health and wellness apps on our Resources page.